OMG, These vegetables are making you fat!

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1) Tempura eggplant

The tempura eggplant is made after soaking eggplant in oil, flour, and eggs mixed in tempura batter. Then it is deeply fried, so you know!

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2) Beet chips

These chips are made after frying the beet slices, so their nutritional value degrades and they become bad for you.

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3) Spinach artichoke dip

The presence of cream, cheese, and source cream results in a high caloric dip even though artichokes and spinach are present.

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4) Fried okra

The word fried and fatty go hand in hand. So once dipped in cornmeal and fried, it becomes unhealthy and high caloric.

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5) Carrot cake

Carrots are good and contain Vitamin C and Lutein the process of making carrot cake adds sugar, oil, and flour, making it fatty.

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6) Vegetable gratin

Surely it contains healthy vegetables but the use of bread crumbs and cheese makes it high caloric and surely not good for body fat. 

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7) Cauliflower fritters 

Surely cauliflower alone is really healthy and beneficial but the process to make it into fritters results in it being high caloric & fatty.

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